Month: June 2014

Summer Foods

I’m embarrassed to admit this, but I’ve been going totally off the rails since Saturday.  One hour and 56 minutes of straight exercise does NOT create a caloric deficit equal to beer + ribs + pizza + Chubby Hubby + jalapeno poppers/onion rings/fried mushrooms + nachos + several (and I do mean several) chocolate coconut […]

Tri Bye

It’s Thursday, June 19th. The triathlon was Saturday, June 14th, so obviously I survived.  It was touch and go there for a while, however.  I was actually really stoked at the start of the race.  Tim and I did a little practice swim in West Lake about 10 minutes before the start time, and I […]