Month: September 2014

Mourning Summer

We had an absolutely beautiful summer here in Iowa this year.  Some would say we didn’t have hot enough weather, but those some are retarded. It was gorgeous most of the time.  While we didn’t take a normal, long summer vacation, we did get to spend tons of time outside biking, running, and relaxing. But […]

Liver Bomb

As I’ve mentioned a couple of times, by using www.paleotrack.com to track my food intake, I’ve realized that it’s really hard to get the RDA of minerals.  In an attempt to rectify this (without having to take 10 different pills each morning), I’m trying to incorporate more liver in our diet.  I ground up a pound […]