Butt Stuff

Yep.  Are you like Troy Barnes?  Do you love Butt Stuff?   Well then you’re in luck!  We covered Butt Stuff this week.  And by “Butt Stuff” I mean all that meat that covers your backside.  Did you know that there are actually 3 different gluteal muscles that make up “the glutes”?  Yes! It’s true. The […]

The Delightful, Dynamic, totally Dope Diaphragm

In last week’s post, I mentioned that the psoas shares attachments to the diaphragm, so I figured we might as well delve into the diaphragm next.  Please note my extensive use of alliteration within this post, as alliteration is amazingly awesome. I should start by saying, in this post I will be discussing the RESPIRATORY […]

Psoas – The “Hidden Prankster”

My final term at the Center for Neurosomatic Studies began week before last.  We’ve only had 2 weeks of school and already we’ve covered tons of interesting stuff in Advanced Technique class.  I finally know the official protocols for the diaphragm, illiacus, superficial paraspinals, quadratus lumborum, deep spinal rotators, deep costal muscles, and, wait for […]