You are What You Think

Exciting News!! Tune Up Fitness gave me an outlet to write about a subject that has been fascinating me lately – the power of our thoughts. I’m tempted to write a whole dissertation on why I find this topic so interesting, but I want you to have time to read the article! So I’ll let you go for now.

Let me know if you have any questions, comments, insights after reading the article!

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Can Negative Thoughts Make You Sick? The Science of How Thinking Affects Your Body

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