Summer in Iowa

How do you know it’s summer in Iowa?  Well, I just spent 30 minutes cutting up kale, zucchini, summer squash, potatoes, onions, and watermelon.  Tim is grilling the potatoes and onions (check me out on Instagram for picture proof), and the rest of the menagerie is going into the fridge for eatin’ later on.  We […]

Hey-O!

How is that for a descriptive title?? I don’t have much to say, or more to the point, I don’t have time to say much right at this moment (I usually have plenty to say given enough time!); however, I wanted to pop in and say hello.  I’ve made some changes to the site and […]

New Website!

Hola!  This is note to the 7 peeps who actually read my blog.  The Timbits has set up a new website for me using my very own real name. You can now find me posting at http://heatherlongoria.com.  Please go over and check out the site and subscribe to the email updates.  I’m going to start posting […]

Grumpiness and Not Following Your Own Advice

I don’t know why.  I don’t know if it’s the season or work or life or my ego or my diet or my exercise regime or my supplements, or my decrease in caffeine, but for some reason I’ve been feeling rather “meh” lately.  I will have days where I feel happy and motivated, but lately […]

The sickness of busyness

Ugh – boy do I have it.  Life lately has been rather insane.  Mostly it’s insane with good stuff – yoga teacher training, the yoga festival, meeting friends for supper, visiting the parents, doing yoga observation hours, exercising, reading, making water kefir, cooking, working on the garden, planting flowers. These are all things I love […]